​Sober Companions for
Real-Life Recovery Moments

A sober companion is a trained peer who provides one-on-one support during high-risk moments, such as early recovery, travel, or life transitions. They offer steady presence, accountability, and encouragement without judgment or pressure. To learn more, check out our blog post: Sober Companions in Connecticut: Calm, 24/7 Support.

Sober companions are especially helpful for individuals leaving treatment, returning home, attending events, or traveling. Families may also request a companion to reduce relapse risk and ease concerns during transitions.

A sober companion walks beside you in everyday life—whether attending appointments, traveling, managing daily routines, or supporting you at social events. Their role is to keep you safe, grounded, and accountable while offering lived-experience support.

A sober companion can be especially helpful during vulnerable times—such as the first days after leaving treatment, returning home, traveling, or attending events where substances may be present. Their steady presence provides accountability, reassurance, and safety in real-world situations.